8.1 km | 00:42:44 | 05:18/km日期: 2017-05-01 07:21 - 總爬升: 121 m - 卡路里: 507 Cal - 總步數: 7868 - 平均步頻: 184 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 78%
Pace: 06'25" / 05'55" / 06'44" / 05'11" / 04'56" / 04'37" / 04'24" / 04'15" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+02'09") | 1005 / 1005 | 179 / 87 |
2 | | 05'56" (+01'43") | 994 / 2000 | 180 / 93 |
3 | | 06'41" (+02'28") | 1005 / 3005 | 178 / 83 |
4 | | 05'12" (+00'59") | 996 / 4002 | 185 / 103 |
5 | | 04'57" (+00'44") | 1003 / 5006 | 186 / 107 |
6 | | 04'35" (+00'22") | 995 / 6001 | 188 / 115 |
7 | | 04'25" (+00'12") | 1004 / 7005 | 188 / 119 |
8 | | 04'13" | 1005 / 8011 | 190 / 124 |
9 | | 04'48" (+00'35") | 48 / 8059 | 188 / 110 |
5月累積里程 : 69.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'55" | 00:12'20" |
3 | 06'44" | 00:19'04" |
4 | 05'11" | 00:24'15" |
5 | 04'56" | 00:29'11" |
6 | 04'37" | 00:33'48" |
7 | 04'24" | 00:38'12" |
8 | 04'15" | 00:42'27" |
8.1 | 04'41" | 00:42'44" |