10.5 km | 01:04:08 | 06:06/km日期: 2017-04-02 06:25 - 總爬升: 156 m - 卡路里: 680 Cal - 平均步頻: 166 - 溫度: 12°C - 濕度: 89%
Pace: 02'43" / 06'03" / 06'03" / 06'21" / 06'30" / 06'04" / 06'37" / 09'07" / 06'02" / 05'55" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'17") | 1000 / 1000 |
| 2 | | 06'02" (+00'09") | 1000 / 2000 |
| 3 | | 06'02" (+00'09") | 1000 / 3000 |
| 4 | | 06'21" (+00'28") | 1000 / 4000 |
| 5 | | 06'29" (+00'36") | 1000 / 5000 |
| 6 | | 06'04" (+00'11") | 1000 / 6000 |
| 7 | | 05'58" (+00'05") | 1000 / 7000 |
| 8 | | 06'05" (+00'12") | 1000 / 8000 |
| 9 | | 06'02" (+00'09") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 05'55" (+00'02") | 495 / 10495 |
4月累積里程 :
649.68 km 
k 累積 :
130.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'43" | 00:02'43" |
| 2 | 06'03" | 00:08'46" |
| 3 | 06'03" | 00:14'49" |
| 4 | 06'21" | 00:21'10" |
| 5 | 06'30" | 00:27'40" |
| 6 | 06'04" | 00:33'44" |
| 7 | 06'37" | 00:40'21" |
| 8 | 09'07" | 00:49'28" |
| 9 | 06'02" | 00:55'30" |
| 10 | 05'55" | 01:01'25" |
| 10.5 | 05'54" | 01:04'21" |
展開計圈分析
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