32.8 km | 03:55:51 | 07:11/km日期: 2017-04-30 10:58 - 總爬升: 152 m - 卡路里: 1772 Cal - 溫度: 28°C - 濕度: 52%
Pace: 07'46" / 06'48" / 06'34" / 08'33" / 08'23" / 06'16" / 06'15" / 07'31" / 07'44" / 07'23" / 11'27" / 10'40" / 06'24" / 05'57" / 05'53" / 06'21" / 06'03" / 08'06" / 06'54" / 06'02" / 06'06" / 05'44" / 06'51" / 07'11" / 07'44" / 05'22" / 06'26" / 06'36" / 10'45" / 07'32" / 05'41" / 05'44" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+02'16") | 1008 / 1008 |
2 | | 06'46" (+01'20") | 1004 / 2012 |
3 | | 06'33" (+01'07") | 1001 / 3014 |
4 | | 08'33" (+03'07") | 998 / 4012 |
5 | | 08'23" (+02'57") | 999 / 5012 |
6 | | 06'18" (+00'52") | 1011 / 6023 |
7 | | 06'13" (+00'47") | 1001 / 7025 |
8 | | 07'29" (+02'03") | 1002 / 8027 |
9 | | 07'45" (+02'19") | 1009 / 9037 |
10 | | 07'20" (+01'54") | 1004 / 10042 |
11 | | 11'28" (+06'02") | 996 / 11038 |
12 | | 11'01" (+05'35") | 1010 / 12049 |
13 | | 06'00" (+00'34") | 1002 / 13051 |
14 | | 05'55" (+00'29") | 990 / 14042 |
15 | | 05'47" (+00'21") | 1004 / 15046 |
16 | | 06'28" (+01'02") | 998 / 16045 |
17 | | 06'06" (+00'40") | 1002 / 17048 |
18 | | 07'55" (+02'29") | 1013 / 18062 |
19 | | 07'00" (+01'34") | 999 / 19061 |
20 | | 06'00" (+00'34") | 1003 / 20065 |
21 | | 06'01" (+00'35") | 992 / 21058 |
22 | | 05'47" (+00'21") | 996 / 22054 |
23 | | 06'50" (+01'24") | 1016 / 23071 |
24 | | 07'13" (+01'47") | 992 / 24064 |
25 | | 07'37" (+02'11") | 1018 / 25082 |
26 | | 05'26" | 1001 / 26084 |
27 | | 06'29" (+01'03") | 996 / 27081 |
28 | | 06'45" (+01'19") | 1010 / 28091 |
29 | | 10'40" (+05'14") | 999 / 29091 |
30 | | 07'17" (+01'51") | 1008 / 30100 |
31 | | 05'43" (+00'17") | 1004 / 31105 |
32 | | 05'47" (+00'21") | 997 / 32102 |
33 | | 08'12" (+02'46") | 800 / 32903 |
4月累積里程 : 127.13 km
Android - samsung SM-A800IZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 06'48" | 00:14'34" |
3 | 06'34" | 00:21'08" |
4 | 08'33" | 00:29'41" |
5 | 08'23" | 00:38'04" |
6 | 06'16" | 00:44'20" |
7 | 06'15" | 00:50'35" |
8 | 07'31" | 00:58'06" |
9 | 07'44" | 01:05'50" |
10 | 07'23" | 01:13'13" |
11 | 11'27" | 01:24'40" |
12 | 10'40" | 01:35'20" |
13 | 06'24" | 01:41'44" |
14 | 05'57" | 01:47'41" |
15 | 05'53" | 01:53'34" |
16 | 06'21" | 01:59'55" |
17 | 06'03" | 02:05'58" |
18 | 08'06" | 02:14'04" |
19 | 06'54" | 02:20'58" |
20 | 06'02" | 02:27'00" |
21 | 06'06" | 02:33'06" |
22 | 05'44" | 02:38'50" |
23 | 06'51" | 02:45'41" |
24 | 07'11" | 02:52'52" |
25 | 07'44" | 03:00'36" |
26 | 05'22" | 03:05'58" |
27 | 06'26" | 03:12'24" |
28 | 06'36" | 03:19'00" |
29 | 10'45" | 03:29'45" |
30 | 07'32" | 03:37'17" |
31 | 05'41" | 03:42'58" |
32 | 05'44" | 03:48'42" |
32.8 | 08'49" | 03:55'51" |