10.0 km | 00:59:22 | 05:55/km日期: 2017-04-30 08:35 - 卡路里: 579 Cal - 溫度: 24°C - 濕度: 59%
Pace: 07'13" / 06'55" / 04'44" / 04'43" / 06'03" / 06'13" / 06'45" / 09'06" / 04'02" / 06'34" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+03'11") | 1000 / 1000 |
| 2 | | 06'54" (+02'52") | 1000 / 2000 |
| 3 | | 04'44" (+00'42") | 1000 / 3000 |
| 4 | | 04'43" (+00'41") | 1000 / 4000 |
| 5 | | 06'02" (+02'00") | 1000 / 5000 |
| 6 | | 06'12" (+02'10") | 1000 / 6000 |
| 7 | | 06'45" (+02'43") | 1000 / 7000 |
| 8 | | 06'00" (+01'58") | 1000 / 8000 |
| 9 | | 04'02" | 1000 / 9000 |
| 10 | | 06'34" (+02'32") | 1000 / 10000 |
| 11 | | 12'52" (+08'50") | 12 / 10012 |
4月累積里程 : 226.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'55" | 00:14'08" |
| 3 | 04'44" | 00:18'52" |
| 4 | 04'43" | 00:23'35" |
| 5 | 06'03" | 00:29'38" |
| 6 | 06'13" | 00:35'51" |
| 7 | 06'45" | 00:42'36" |
| 8 | 09'06" | 00:51'42" |
| 9 | 04'02" | 00:55'44" |
| 10 | 06'34" | 01:02'18" |
| 10.0 | 13'27" | 01:02'28" |
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