21.1 km | 02:43:28 | 07:45/km日期: 2017-04-30 05:30 - 卡路里: 1275 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 61%
Pace: 07'10" / 07'25" / 07'28" / 07'22" / 08'25" / 08'37" / 07'25" / 07'21" / 07'39" / 07'29" / 07'25" / 07'15" / 07'37" / 07'22" / 08'56" / 07'30" / 07'45" / 07'48" / 08'28" / 07'51" / 08'34" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" | 1000 / 1000 |
2 | | 07'24" (+00'16") | 1000 / 2001 |
3 | | 07'27" (+00'19") | 1000 / 3002 |
4 | | 07'21" (+00'13") | 1000 / 4003 |
5 | | 08'24" (+01'16") | 1000 / 5004 |
6 | | 08'36" (+01'28") | 1000 / 6005 |
7 | | 07'24" (+00'16") | 1000 / 7006 |
8 | | 07'21" (+00'13") | 1000 / 8007 |
9 | | 07'38" (+00'30") | 1000 / 9008 |
10 | | 07'32" (+00'24") | 1000 / 10009 |
11 | | 07'22" (+00'14") | 1000 / 11010 |
12 | | 07'16" (+00'08") | 1000 / 12011 |
13 | | 07'33" (+00'25") | 1000 / 13012 |
14 | | 07'27" (+00'19") | 1000 / 14013 |
15 | | 08'48" (+01'40") | 1000 / 15014 |
16 | | 07'33" (+00'25") | 1000 / 16015 |
17 | | 07'46" (+00'38") | 1000 / 17016 |
18 | | 07'48" (+00'40") | 1000 / 18017 |
19 | | 08'26" (+01'18") | 1000 / 19019 |
20 | | 07'51" (+00'43") | 1000 / 20020 |
21 | | 08'29" (+01'21") | 1000 / 21021 |
22 | | 09'50" (+02'42") | 58 / 21079 |
4月累積里程 : 87.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'25" | 00:14'35" |
3 | 07'28" | 00:22'03" |
4 | 07'22" | 00:29'25" |
5 | 08'25" | 00:37'50" |
6 | 08'37" | 00:46'27" |
7 | 07'25" | 00:53'52" |
8 | 07'21" | 01:01'13" |
9 | 07'39" | 01:08'52" |
10 | 07'29" | 01:16'21" |
11 | 07'25" | 01:23'46" |
12 | 07'15" | 01:31'01" |
13 | 07'37" | 01:38'38" |
14 | 07'22" | 01:46'00" |
15 | 08'56" | 01:54'56" |
16 | 07'30" | 02:02'26" |
17 | 07'45" | 02:10'11" |
18 | 07'48" | 02:17'59" |
19 | 08'28" | 02:26'27" |
20 | 07'51" | 02:34'18" |
21 | 08'34" | 02:42'52" |
21.1 | 08'35" | 02:43'33" |