7.1 km | 00:46:29 | 06:35/km日期: 2017-04-29 06:58 - 地點: New-008-中壢老街溪畔 - 卡路里: 408 Cal - 總步數: 7638 - 平均步頻: 164 - 平均步幅: 92 cm - 溫度: 15°C - 濕度: 79%
Pace: 06'50" / 06'52" / 06'29" / 06'23" / 06'27" / 06'31" / 06'30" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'56") | 506 / 506 | 155 / 89 |
2 | | 06'22" (+00'10") | 504 / 1010 | 163 / 95 |
3 | | 06'56" (+00'44") | 504 / 1515 | 164 / 87 |
4 | | 06'39" (+00'27") | 505 / 2021 | 164 / 91 |
5 | | 06'37" (+00'25") | 503 / 2524 | 165 / 91 |
6 | | 06'15" (+00'03") | 502 / 3027 | 166 / 95 |
7 | | 06'21" (+00'09") | 503 / 3530 | 168 / 93 |
8 | | 06'22" (+00'10") | 500 / 4030 | 157 / 99 |
9 | | 06'22" (+00'10") | 502 / 4533 | 160 / 98 |
10 | | 06'28" (+00'16") | 501 / 5034 | 167 / 92 |
11 | | 06'20" (+00'08") | 507 / 5541 | 167 / 93 |
12 | | 06'32" (+00'20") | 504 / 6045 | 166 / 91 |
13 | | 06'12" | 509 / 6555 | 168 / 95 |
14 | | 06'42" (+00'30") | 507 / 7062 | 166 / 89 |
4月累積里程 : 43.58 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'52" | 00:13'42" |
3 | 06'29" | 00:20'11" |
4 | 06'23" | 00:26'34" |
5 | 06'27" | 00:33'01" |
6 | 06'31" | 00:39'32" |
7 | 06'30" | 00:46'02" |
7.1 | 08'08" | 00:46'29" |