15.5 km | 01:44:22 | 06:44/km日期: 2017-04-29 05:46 - 平均心率: 146 - 卡路里: 1428 Cal - 總步數: 18210 - 平均步頻: 174 - 平均步幅: 84 cm - 溫度: 15°C - 濕度: 79%
Pace: 07'20" / 06'37" / 06'59" / 06'34" / 06'50" / 06'35" / 06'30" / 06'21" / 07'24" / 06'18" / 06'15" / 06'21" / 06'20" / 06'57" / 07'28" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+01'06") | 1000 / 1000 | 164 / 82 |
| 2 | | 06'35" (+00'22") | 1003 / 2003 | 181 / 83 |
| 3 | | 06'56" (+00'43") | 1007 / 3010 | 184 / 78 |
| 4 | | 06'32" (+00'19") | 1004 / 4015 | 179 / 85 |
| 5 | | 06'50" (+00'37") | 1007 / 5023 | 178 / 82 |
| 6 | | 06'30" (+00'17") | 1001 / 6024 | 179 / 85 |
| 7 | | 06'29" (+00'16") | 1000 / 7025 | 178 / 86 |
| 8 | | 06'22" (+00'09") | 1007 / 8032 | 181 / 86 |
| 9 | | 07'26" (+01'13") | 1008 / 9041 | 152 / 88 |
| 10 | | 06'13" | 1000 / 10042 | 184 / 87 |
| 11 | | 06'14" (+00'01") | 1004 / 11047 | 183 / 87 |
| 12 | | 06'20" (+00'07") | 1004 / 12052 | 182 / 86 |
| 13 | | 06'20" (+00'07") | 1010 / 13062 | 179 / 87 |
| 14 | | 06'52" (+00'39") | 1002 / 14064 | 173 / 84 |
| 15 | | 07'26" (+01'13") | 1004 / 15069 | 147 / 91 |
| 16 | | 07'20" (+01'07") | 462 / 15531 | 164 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 319.52 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'37" | 00:13'57" |
| 3 | 06'59" | 00:20'56" |
| 4 | 06'34" | 00:27'30" |
| 5 | 06'50" | 00:34'20" |
| 6 | 06'35" | 00:40'55" |
| 7 | 06'30" | 00:47'25" |
| 8 | 06'21" | 00:53'46" |
| 9 | 07'24" | 01:01'10" |
| 10 | 06'18" | 01:07'28" |
| 11 | 06'15" | 01:13'43" |
| 12 | 06'21" | 01:20'04" |
| 13 | 06'20" | 01:26'24" |
| 14 | 06'57" | 01:33'21" |
| 15 | 07'28" | 01:40'49" |
| 15.5 | 07'40" | 01:44'22" |
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