6.0 km | 00:45:07 | 07:27/km日期: 2017-03-05 08:02 - 卡路里: 446 Cal - 總步數: 7452 - 平均步頻: 165 - 平均步幅: 81 cm - 溫度: 21°C - 濕度: 75%
Pace: 09'49" / 07'40" / 07'24" / 06'55" / 06'35" / 06'23" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'43" (+03'26") | 402 / 402 | 148 / 69 |
2 | | 10'44" (+04'27") | 400 / 803 | 133 / 69 |
3 | | 07'51" (+01'34") | 405 / 1208 | 167 / 75 |
4 | | 07'34" (+01'17") | 402 / 1610 | 169 / 77 |
5 | | 07'34" (+01'17") | 400 / 2011 | 168 / 78 |
6 | | 07'49" (+01'32") | 404 / 2416 | 168 / 76 |
7 | | 06'59" (+00'42") | 403 / 2819 | 169 / 84 |
8 | | 07'12" (+00'55") | 404 / 3223 | 169 / 81 |
9 | | 06'43" (+00'26") | 409 / 3632 | 170 / 87 |
10 | | 06'39" (+00'22") | 400 / 4032 | 170 / 88 |
11 | | 06'39" (+00'22") | 405 / 4438 | 171 / 87 |
12 | | 06'30" (+00'13") | 404 / 4842 | 173 / 88 |
13 | | 06'17" | 405 / 5248 | 173 / 91 |
14 | | 06'19" (+00'02") | 402 / 5651 | 173 / 91 |
15 | | 06'20" (+00'03") | 409 / 6060 | 175 / 89 |
3月累積里程 : 33.86 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'49" | 00:09'49" |
2 | 07'40" | 00:17'29" |
3 | 07'24" | 00:24'53" |
4 | 06'55" | 00:31'48" |
5 | 06'35" | 00:38'23" |
6 | 06'23" | 00:44'46" |
6.0 | 07'23" | 00:45'07" |