10.0 km | 00:56:49 | 05:40/km日期: 2017-04-26 05:10 - 卡路里: 708 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 83%
Pace: 06'50" / 05'29" / 05'39" / 05'37" / 05'38" / 05'39" / 05'35" / 05'25" / 05'27" / 05'27" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'25") | 1000 / 1000 |
| 2 | | 05'29" (+00'05") | 1000 / 2000 |
| 3 | | 05'39" (+00'15") | 1000 / 3000 |
| 4 | | 05'36" (+00'12") | 1000 / 4000 |
| 5 | | 05'37" (+00'13") | 1000 / 5000 |
| 6 | | 05'39" (+00'15") | 1000 / 6000 |
| 7 | | 05'34" (+00'10") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'27" (+00'03") | 1000 / 9000 |
| 10 | | 05'26" (+00'02") | 1000 / 10000 |
| 11 | | 04'50" | 16 / 10016 |
4月累積里程 : 186.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'29" | 00:12'19" |
| 3 | 05'39" | 00:17'58" |
| 4 | 05'37" | 00:23'35" |
| 5 | 05'38" | 00:29'13" |
| 6 | 05'39" | 00:34'52" |
| 7 | 05'35" | 00:40'27" |
| 8 | 05'25" | 00:45'52" |
| 9 | 05'27" | 00:51'19" |
| 10 | 05'27" | 00:56'46" |
| 10.0 | 03'57" | 00:56'50" |
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