15.1 km | 01:25:27 | 05:38/km日期: 2017-04-25 19:44 - 總爬升: 248 m - 平均心率: 151 - 卡路里: 1119 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 94%
Pace: 05'19" / 04'52" / 04'49" / 06'59" / 06'38" / 05'21" / 06'04" / 05'35" / 06'42" / 05'34" / 06'18" / 06'29" / 06'00" / 06'03" / 05'47" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'30") | 1000 / 1000 |
| 2 | | 04'51" (+00'03") | 1000 / 2000 |
| 3 | | 04'48" | 1000 / 3000 |
| 4 | | 05'31" (+00'43") | 1000 / 4000 |
| 5 | | 06'38" (+01'50") | 1000 / 5000 |
| 6 | | 05'21" (+00'33") | 1000 / 6000 |
| 7 | | 05'04" (+00'16") | 1000 / 7000 |
| 8 | | 05'34" (+00'46") | 1000 / 8000 |
| 9 | | 06'42" (+01'54") | 1000 / 9000 |
| 10 | | 05'34" (+00'46") | 1000 / 10000 |
| 11 | | 05'30" (+00'42") | 1000 / 11000 |
| 12 | | 06'28" (+01'40") | 1000 / 12000 |
| 13 | | 05'59" (+01'11") | 1000 / 13000 |
| 14 | | 05'36" (+00'48") | 1000 / 14000 |
| 15 | | 05'46" (+00'58") | 1000 / 15000 |
| 16 | | 05'02" (+00'14") | 131 / 15131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
280.41 km 
Adidas Adizero 累積 :
10692.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'52" | 00:10'11" |
| 3 | 04'49" | 00:15'00" |
| 4 | 06'59" | 00:21'59" |
| 5 | 06'38" | 00:28'37" |
| 6 | 05'21" | 00:33'58" |
| 7 | 06'04" | 00:40'02" |
| 8 | 05'35" | 00:45'37" |
| 9 | 06'42" | 00:52'19" |
| 10 | 05'34" | 00:57'53" |
| 11 | 06'18" | 01:04'11" |
| 12 | 06'29" | 01:10'40" |
| 13 | 06'00" | 01:16'40" |
| 14 | 06'03" | 01:22'43" |
| 15 | 05'47" | 01:28'30" |
| 15.1 | 05'03" | 01:29'10" |
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