16.2 km | 01:06:58 | 04:08/km日期: 2017-01-04 19:05 - 卡路里: 960 Cal - 總步數: 11986 - 平均步頻: 178 - 平均步幅: 134 cm - 溫度: 23°C - 濕度: 65%
Pace: 04'23" / 04'08" / 03'58" / 03'58" / 03'57" / 04'04" / 04'04" / 04'00" / 04'05" / 04'01" / 04'12" / 04'10" / 04'07" / 04'13" / 04'20" / 04'30" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'22" (+00'26") | 1002 / 1002 | 173 / 131 |
| 2 | | 04'07" (+00'11") | 1002 / 2005 | 176 / 137 |
| 3 | | 03'57" (+00'01") | 1000 / 3005 | 177 / 141 |
| 4 | | 03'57" (+00'01") | 1003 / 4008 | 178 / 141 |
| 5 | | 03'56" | 1002 / 5011 | 178 / 141 |
| 6 | | 04'03" (+00'07") | 1002 / 6013 | 178 / 138 |
| 7 | | 04'03" (+00'07") | 1002 / 7016 | 179 / 137 |
| 8 | | 04'00" (+00'04") | 1010 / 8027 | 177 / 140 |
| 9 | | 04'00" (+00'04") | 1004 / 9031 | 180 / 138 |
| 10 | | 04'02" (+00'06") | 1010 / 10041 | 181 / 136 |
| 11 | | 04'07" (+00'11") | 1000 / 11042 | 181 / 133 |
| 12 | | 04'11" (+00'15") | 1006 / 12049 | 179 / 132 |
| 13 | | 04'06" (+00'10") | 1001 / 13051 | 180 / 134 |
| 14 | | 04'13" (+00'17") | 1012 / 14063 | 181 / 130 |
| 15 | | 04'14" (+00'18") | 1006 / 15069 | 180 / 130 |
| 16 | | 04'27" (+00'31") | 1005 / 16074 | 177 / 125 |
| 17 | | 04'25" (+00'29") | 173 / 16248 | 177 / 127 |
1月累積里程 : 46.70 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'08" | 00:08'31" |
| 3 | 03'58" | 00:12'29" |
| 4 | 03'58" | 00:16'27" |
| 5 | 03'57" | 00:20'24" |
| 6 | 04'04" | 00:24'28" |
| 7 | 04'04" | 00:28'32" |
| 8 | 04'00" | 00:32'32" |
| 9 | 04'05" | 00:36'37" |
| 10 | 04'01" | 00:40'38" |
| 11 | 04'12" | 00:44'50" |
| 12 | 04'10" | 00:49'00" |
| 13 | 04'07" | 00:53'07" |
| 14 | 04'13" | 00:57'20" |
| 15 | 04'20" | 01:01'40" |
| 16 | 04'30" | 01:06'10" |
| 16.2 | 04'36" | 01:06'58" |
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