5.0 km | 00:25:59 | 05:10/km日期: 2017-04-24 22:59 - 卡路里: 346 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 83%
Pace: 05'08" / 05'15" / 05'14" / 05'11" / 05'04" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'08") | 1000 / 1000 |
| 2 | | 05'14" (+00'11") | 1000 / 2000 |
| 3 | | 05'13" (+00'10") | 1000 / 3000 |
| 4 | | 05'11" (+00'08") | 1000 / 4000 |
| 5 | | 05'03" | 1000 / 5000 |
| 6 | | 04'38" | 16 / 5016 |
4月累積里程 : 245.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'15" | 00:10'23" |
| 3 | 05'14" | 00:15'37" |
| 4 | 05'11" | 00:20'48" |
| 5 | 05'04" | 00:25'52" |
| 5.0 | 04'08" | 00:25'56" |
留言 
