8.1 km | 01:00:59 | 07:33/km日期: 2017-04-24 21:00 - 卡路里: 506 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 89%
Pace: 06'16" / 06'12" / 06'15" / 10'20" / 07'10" / 08'02" / 10'09" / 08'07" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 1000 / 1000 |
2 | | 06'12" (+00'05") | 1000 / 2000 |
3 | | 06'15" (+00'08") | 1000 / 3000 |
4 | | 08'51" (+02'44") | 1000 / 4000 |
5 | | 06'57" (+00'50") | 1000 / 5000 |
6 | | 08'02" (+01'55") | 1000 / 6000 |
7 | | 10'08" (+04'01") | 1000 / 7000 |
8 | | 08'05" (+01'58") | 1000 / 8000 |
9 | | 04'47" | 61 / 8061 |
4月累積里程 :
58.68 km ASICS GEL-NIMBUS 17 紅 累積 :
570.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'12" | 00:12'28" |
3 | 06'15" | 00:18'43" |
4 | 10'20" | 00:29'03" |
5 | 07'10" | 00:36'13" |
6 | 08'02" | 00:44'15" |
7 | 10'09" | 00:54'24" |
8 | 08'07" | 01:02'31" |
8.1 | 05'40" | 01:02'52" |