14.7 km | 01:34:38 | 06:25/km日期: 2017-04-18 14:39 - 平均心率: 166 - 卡路里: 1310 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 74%
Pace: 06'09" / 06'42" / 06'14" / 06'21" / 05'52" / 05'41" / 05'51" / 05'46" / 06'21" / 06'21" / 06'45" / 06'39" / 06'55" / 07'23" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'42") | 1000 / 1000 |
| 2 | | 06'41" (+01'00") | 1000 / 2000 |
| 3 | | 06'14" (+00'33") | 1000 / 3000 |
| 4 | | 06'21" (+00'40") | 1000 / 4000 |
| 5 | | 05'52" (+00'11") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 05'51" (+00'10") | 1000 / 7000 |
| 8 | | 05'44" (+00'03") | 1000 / 8000 |
| 9 | | 06'21" (+00'40") | 1000 / 9000 |
| 10 | | 06'21" (+00'40") | 1000 / 10000 |
| 11 | | 06'44" (+01'03") | 1000 / 11000 |
| 12 | | 06'39" (+00'58") | 1000 / 12000 |
| 13 | | 06'54" (+01'13") | 1000 / 13000 |
| 14 | | 07'23" (+01'42") | 1000 / 14000 |
| 15 | | 07'32" (+01'51") | 714 / 14714 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
131.49 km 
周周赤足 LBVB-1.0 累積 :
8925.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'42" | 00:12'51" |
| 3 | 06'14" | 00:19'05" |
| 4 | 06'21" | 00:25'26" |
| 5 | 05'52" | 00:31'18" |
| 6 | 05'41" | 00:36'59" |
| 7 | 05'51" | 00:42'50" |
| 8 | 05'46" | 00:48'36" |
| 9 | 06'21" | 00:54'57" |
| 10 | 06'21" | 01:01'18" |
| 11 | 06'45" | 01:08'03" |
| 12 | 06'39" | 01:14'42" |
| 13 | 06'55" | 01:21'37" |
| 14 | 07'23" | 01:29'00" |
| 14.7 | 07'33" | 01:34'24" |
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