10.2 km | 01:08:48 | 06:44/km日期: 2017-04-24 16:35 - 總爬升: 127 m - 地點: 捷運下 - 天氣: 好跑天 - 卡路里: 753 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'31" / 05'36" / 06'59" / 06'25" / 06'20" / 08'52" / 06'14" / 07'14" / 06'36" / 06'31" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'30") | 997 / 997 |
2 | | 05'47" | 999 / 1997 |
3 | | 06'56" (+01'09") | 1002 / 2999 |
4 | | 06'29" (+00'42") | 1004 / 4003 |
5 | | 06'18" (+00'31") | 989 / 4993 |
6 | | 08'49" (+03'02") | 1013 / 6007 |
7 | | 06'16" (+00'29") | 993 / 7000 |
8 | | 07'12" (+01'25") | 1037 / 8037 |
9 | | 06'32" (+00'45") | 999 / 9036 |
10 | | 06'24" (+00'37") | 1011 / 10048 |
11 | | 06'54" (+01'07") | 195 / 10243 |
4月累積里程 :
112.15 km Asics GER-NlMBUS 16 累積 :
2453.9 kmAndroid - HTC HTC_One_max 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'36" | 00:12'07" |
3 | 06'59" | 00:19'06" |
4 | 06'25" | 00:25'31" |
5 | 06'20" | 00:31'51" |
6 | 08'52" | 00:40'43" |
7 | 06'14" | 00:46'57" |
8 | 07'14" | 00:54'11" |
9 | 06'36" | 01:00'47" |
10 | 06'31" | 01:07'18" |
10.2 | 07'08" | 01:08'48" |