10.1 km | 00:50:42 | 05:00/km日期: 2017-04-24 11:59 - 卡路里: 628 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 99%
Pace: 05'20" / 04'57" / 05'01" / 05'01" / 05'03" / 04'58" / 05'00" / 04'58" / 05'00" / 04'54" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'26") | 1000 / 1000 |
2 | | 04'58" (+00'05") | 1000 / 2000 |
3 | | 05'00" (+00'07") | 1000 / 3000 |
4 | | 05'00" (+00'07") | 1000 / 4000 |
5 | | 05'04" (+00'11") | 1000 / 5000 |
6 | | 04'57" (+00'04") | 1000 / 6000 |
7 | | 05'00" (+00'07") | 1000 / 7000 |
8 | | 04'57" (+00'04") | 1000 / 8000 |
9 | | 05'00" (+00'07") | 1000 / 9000 |
10 | | 04'53" | 1000 / 10000 |
11 | | 04'33" | 110 / 10110 |
4月累積里程 :
83.90 km adidas adizero glide boost 7-螢光綠 累積 :
719.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'57" | 00:10'17" |
3 | 05'01" | 00:15'18" |
4 | 05'01" | 00:20'19" |
5 | 05'03" | 00:25'22" |
6 | 04'58" | 00:30'20" |
7 | 05'00" | 00:35'20" |
8 | 04'58" | 00:40'18" |
9 | 05'00" | 00:45'18" |
10 | 04'54" | 00:50'12" |
10.1 | 04'31" | 00:50'42" |