9.0 km | 01:25:42 | 09:31/km日期: 2017-04-22 07:20 - 總爬升: 129 m - 卡路里: 486 Cal - 總步數: 10898 - 平均步頻: 127 - 平均步幅: 82 cm - 溫度: 11°C - 濕度: 79%
Pace: 08'15" / 06'57" / 08'25" / 07'15" / 08'43" / 06'53" / 06'27" / 06'43" / 25'50" / 116'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'13" (+01'47") | 1002 / 1002 | 159 / 76 |
| 2 | | 06'53" (+00'27") | 1008 / 2010 | 156 / 92 |
| 3 | | 08'22" (+01'56") | 1004 / 3014 | 154 / 77 |
| 4 | | 07'14" (+00'48") | 1008 / 4022 | 136 / 101 |
| 5 | | 08'39" (+02'13") | 1008 / 5031 | 145 / 79 |
| 6 | | 06'48" (+00'22") | 1002 / 6033 | 162 / 90 |
| 7 | | 06'26" | 1001 / 7034 | 179 / 86 |
| 8 | | 06'50" (+00'24") | 1003 / 8038 | 174 / 83 |
| 9 | | 25'44" (+19'18") | 1002 / 9040 | 56 / 69 |
| 10 | | 58'20" (+51'54") | 2 / 9042 | 68 / 25 |
4月累積里程 : 241.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 06'57" | 00:15'12" |
| 3 | 08'25" | 00:23'37" |
| 4 | 07'15" | 00:30'52" |
| 5 | 08'43" | 00:39'35" |
| 6 | 06'53" | 00:46'28" |
| 7 | 06'27" | 00:52'55" |
| 8 | 06'43" | 00:59'38" |
| 9 | 25'50" | 01:25'28" |
| 9.0 | 116'39" | 01:25'42" |
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