10.2 km | 00:55:29 | 05:27/km日期: 2017-04-23 20:43 - 地點: 我家門前 - 天氣: 陰 - 卡路里: 693 Cal - 溫度: 18°C - 濕度: 76%
Pace: 05'14" / 05'34" / 05'28" / 05'35" / 05'24" / 05'28" / 05'26" / 05'22" / 05'25" / 05'21" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1008 / 1008 |
| 2 | | 05'31" (+00'16") | 1008 / 2017 |
| 3 | | 05'28" (+00'13") | 1005 / 3023 |
| 4 | | 05'35" (+00'20") | 1004 / 4027 |
| 5 | | 05'22" (+00'07") | 1000 / 5027 |
| 6 | | 05'31" (+00'16") | 1007 / 6035 |
| 7 | | 05'24" (+00'09") | 999 / 7035 |
| 8 | | 05'21" (+00'06") | 1003 / 8038 |
| 9 | | 05'26" (+00'11") | 1014 / 9053 |
| 10 | | 05'18" (+00'03") | 996 / 10049 |
| 11 | | 05'18" (+00'03") | 182 / 10231 |
4月累積里程 :
311.27 km 
亞瑟士 gel-unfire 累積 :
1463.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'34" | 00:10'48" |
| 3 | 05'28" | 00:16'16" |
| 4 | 05'35" | 00:21'51" |
| 5 | 05'24" | 00:27'15" |
| 6 | 05'28" | 00:32'43" |
| 7 | 05'26" | 00:38'09" |
| 8 | 05'22" | 00:43'31" |
| 9 | 05'25" | 00:48'56" |
| 10 | 05'21" | 00:54'17" |
| 10.2 | 07'01" | 00:55'29" |
展開計圈分析
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