8.1 km | 00:47:41 | 05:52/km日期: 2017-04-20 20:44 - 卡路里: 482 Cal - 溫度: 25°C - 濕度: 90%
Pace: 05'54" / 06'08" / 05'39" / 05'45" / 05'46" / 06'03" / 06'04" / 05'47" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 401 / 401 |
| 2 | | 06'10" (+00'44") | 388 / 789 |
| 3 | | 06'07" (+00'41") | 411 / 1200 |
| 4 | | 05'54" (+00'28") | 400 / 1601 |
| 5 | | 06'12" (+00'46") | 397 / 1998 |
| 6 | | 05'36" (+00'10") | 404 / 2403 |
| 7 | | 05'52" (+00'26") | 394 / 2797 |
| 8 | | 05'37" (+00'11") | 394 / 3191 |
| 9 | | 05'36" (+00'10") | 400 / 3592 |
| 10 | | 05'55" (+00'29") | 413 / 4006 |
| 11 | | 06'02" (+00'36") | 389 / 4395 |
| 12 | | 05'44" (+00'18") | 404 / 4799 |
| 13 | | 05'46" (+00'20") | 395 / 5194 |
| 14 | | 06'09" (+00'43") | 405 / 5600 |
| 15 | | 05'53" (+00'27") | 401 / 6002 |
| 16 | | 06'09" (+00'43") | 397 / 6399 |
| 17 | | 06'06" (+00'40") | 409 / 6809 |
| 18 | | 05'41" (+00'15") | 397 / 7207 |
| 19 | | 06'04" (+00'38") | 403 / 7610 |
| 20 | | 05'36" (+00'10") | 389 / 8000 |
| 21 | | 05'18" | 109 / 8110 |
4月累積里程 :
100.54 km 
saucony k7 累積 :
1137.1 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'08" | 00:12'02" |
| 3 | 05'39" | 00:17'41" |
| 4 | 05'45" | 00:23'26" |
| 5 | 05'46" | 00:29'12" |
| 6 | 06'03" | 00:35'15" |
| 7 | 06'04" | 00:41'19" |
| 8 | 05'47" | 00:47'06" |
| 8.1 | 05'18" | 00:47'41" |
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