8.0 km | 00:45:36 | 05:40/km日期: 2017-04-20 18:56 - 卡路里: 393 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 66%
Pace: 05'44" / 09'12" / 05'52" / 05'42" / 05'37" / 05'42" / 05'41" / 05'37" / 02'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'39") | 1000 / 1000 |
2 | | 08'16" (+03'13") | 2 / 1002 |
3 | | 05'03" | 5 / 1008 |
4 | | 05'43" (+00'40") | 50 / 1058 |
5 | | 05'44" (+00'41") | 666 / 1724 |
6 | | 05'39" (+00'36") | 1000 / 2724 |
7 | | 06'37" (+01'34") | 12 / 2737 |
8 | | 05'38" (+00'35") | 1000 / 3737 |
9 | | 05'40" (+00'37") | 1000 / 4737 |
10 | | 05'40" (+00'37") | 1000 / 5737 |
11 | | 05'38" (+00'35") | 1000 / 6737 |
12 | | 05'40" (+00'37") | 1000 / 7737 |
13 | | 05'23" (+00'20") | 310 / 8047 |
4月累積里程 : 75.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 09'12" | 00:14'56" |
3 | 05'52" | 00:20'48" |
4 | 05'42" | 00:26'30" |
5 | 05'37" | 00:32'07" |
6 | 05'42" | 00:37'49" |
7 | 05'41" | 00:43'30" |
8 | 05'37" | 00:49'07" |
8.0 | 02'47" | 00:49'15" |