8.4 km | 00:48:32 | 05:46/km日期: 2017-04-18 19:29 - 卡路里: 653 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 99%
Pace: 05'17" / 05'12" / 05'22" / 05'16" / 05'29" / 09'29" / 05'21" / 05'19" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'57" (+00'11") | 827 / 827 |
2 | | 17'34" (+13'48") | 96 / 923 |
3 | | 03'49" (+00'03") | 816 / 1739 |
4 | | 13'59" (+10'13") | 134 / 1874 |
5 | | 03'46" | 811 / 2685 |
6 | | 18'31" (+14'45") | 104 / 2790 |
7 | | 03'49" (+00'03") | 812 / 3602 |
8 | | 18'42" (+14'56") | 101 / 3703 |
9 | | 03'51" (+00'05") | 811 / 4515 |
10 | | 19'51" (+16'05") | 94 / 4609 |
11 | | 03'54" (+00'08") | 804 / 5414 |
12 | | 22'21" (+18'35") | 306 / 5720 |
13 | | 03'51" (+00'05") | 827 / 6548 |
14 | | 20'18" (+16'32") | 89 / 6637 |
15 | | 03'46" | 821 / 7459 |
16 | | 17'26" (+13'40") | 108 / 7568 |
17 | | 03'59" (+00'13") | 811 / 8379 |
18 | | 10'32" (+06'46") | 30 / 8409 |
4月累積里程 : 117.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'12" | 00:10'29" |
3 | 05'22" | 00:15'51" |
4 | 05'16" | 00:21'07" |
5 | 05'29" | 00:26'36" |
6 | 09'29" | 00:36'05" |
7 | 05'21" | 00:41'26" |
8 | 05'19" | 00:46'45" |
8.4 | 04'23" | 00:48'33" |