6.1 km | 00:31:14 | 05:05/km日期: 2017-03-23 13:42 - 卡路里: 446 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 68%
Pace: 05'49" / 05'25" / 05'00" / 04'43" / 04'27" / 04'59" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'23") | 1000 / 1000 |
2 | | 05'25" (+00'59") | 1000 / 2000 |
3 | | 05'00" (+00'34") | 1000 / 3000 |
4 | | 04'42" (+00'16") | 1000 / 4000 |
5 | | 04'26" | 1000 / 5000 |
6 | | 04'59" (+00'33") | 1000 / 6000 |
7 | | 06'02" (+01'36") | 140 / 6140 |
3月累積里程 : 70.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'25" | 00:11'14" |
3 | 05'00" | 00:16'14" |
4 | 04'43" | 00:20'57" |
5 | 04'27" | 00:25'24" |
6 | 04'59" | 00:30'23" |
6.1 | 06'03" | 00:31'14" |