21.5 km | 03:21:41 | 09:22/km日期: 2017-04-18 14:33 - 總爬升: 449 m - 卡路里: 1452 Cal - 溫度: 25°C - 濕度: 93%
Pace: 09'45" / 10'39" / 09'03" / 09'18" / 07'50" / 08'57" / 08'56" / 09'17" / 08'43" / 09'48" / 10'11" / 09'05" / 09'28" / 08'33" / 10'11" / 10'00" / 10'02" / 08'55" / 09'15" / 09'22" / 09'53" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'32" (+01'38") | 1021 / 1021 |
2 | | 10'52" (+02'58") | 978 / 2000 |
3 | | 09'01" (+01'07") | 1002 / 3002 |
4 | | 09'12" (+01'18") | 995 / 3997 |
5 | | 07'54" | 1006 / 5004 |
6 | | 08'55" (+01'01") | 1003 / 6007 |
7 | | 08'56" (+01'02") | 999 / 7007 |
8 | | 09'14" (+01'20") | 1003 / 8010 |
9 | | 08'50" (+00'56") | 1004 / 9015 |
10 | | 09'41" (+01'47") | 1007 / 10022 |
11 | | 10'15" (+02'21") | 995 / 11018 |
12 | | 08'58" (+01'04") | 992 / 12011 |
13 | | 09'33" (+01'39") | 1007 / 13018 |
14 | | 08'27" (+00'33") | 1012 / 14031 |
15 | | 10'13" (+02'19") | 989 / 15020 |
16 | | 09'50" (+01'56") | 1003 / 16023 |
17 | | 10'08" (+02'14") | 1030 / 17054 |
18 | | 08'57" (+01'03") | 993 / 18047 |
19 | | 09'11" (+01'17") | 998 / 19045 |
20 | | 09'25" (+01'31") | 1006 / 20052 |
21 | | 09'45" (+01'51") | 997 / 21049 |
22 | | 08'15" (+00'21") | 510 / 21560 |
4月累積里程 :
77.03 km Nike NA 累積 :
90.6 kmAndroid - HTC HTC_S9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'45" | 00:09'45" |
2 | 10'39" | 00:20'24" |
3 | 09'03" | 00:29'27" |
4 | 09'18" | 00:38'45" |
5 | 07'50" | 00:46'35" |
6 | 08'57" | 00:55'32" |
7 | 08'56" | 01:04'28" |
8 | 09'17" | 01:13'45" |
9 | 08'43" | 01:22'28" |
10 | 09'48" | 01:32'16" |
11 | 10'11" | 01:42'27" |
12 | 09'05" | 01:51'32" |
13 | 09'28" | 02:01'00" |
14 | 08'33" | 02:09'33" |
15 | 10'11" | 02:19'44" |
16 | 10'00" | 02:29'44" |
17 | 10'02" | 02:39'46" |
18 | 08'55" | 02:48'41" |
19 | 09'15" | 02:57'56" |
20 | 09'22" | 03:07'18" |
21 | 09'53" | 03:17'11" |
21.5 | 08'49" | 03:21'41" |