10.0 km | 00:59:30 | 05:55/km日期: 2017-04-18 04:56 - 卡路里: 725 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 74%
Pace: 06'59" / 05'36" / 05'31" / 05'40" / 05'39" / 05'19" / 05'32" / 05'59" / 06'24" / 06'35" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'42") | 1000 / 1000 |
2 | | 05'36" (+00'19") | 1000 / 2000 |
3 | | 05'30" (+00'13") | 1000 / 3000 |
4 | | 05'40" (+00'23") | 1000 / 4000 |
5 | | 05'39" (+00'22") | 1000 / 5000 |
6 | | 05'17" | 1000 / 6000 |
7 | | 05'33" (+00'16") | 1000 / 7000 |
8 | | 05'58" (+00'41") | 1000 / 8000 |
9 | | 06'24" (+01'07") | 1000 / 9000 |
10 | | 06'34" (+01'17") | 1000 / 10000 |
11 | | 06'32" (+01'15") | 39 / 10039 |
4月累積里程 : 186.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 05'36" | 00:12'35" |
3 | 05'31" | 00:18'06" |
4 | 05'40" | 00:23'46" |
5 | 05'39" | 00:29'25" |
6 | 05'19" | 00:34'44" |
7 | 05'32" | 00:40'16" |
8 | 05'59" | 00:46'15" |
9 | 06'24" | 00:52'39" |
10 | 06'35" | 00:59'14" |
10.0 | 06'42" | 00:59'30" |