14.2 km | 01:17:17 | 05:27/km日期: 2017-04-17 18:44 - 平均心率: 146 - 卡路里: 982 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 84%
Pace: 05'28" / 05'16" / 05'06" / 05'32" / 05'22" / 06'18" / 06'02" / 05'54" / 05'04" / 05'58" / 05'32" / 05'39" / 05'24" / 04'58" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'29") | 1000 / 1000 |
| 2 | | 05'15" (+00'17") | 1000 / 2000 |
| 3 | | 05'06" (+00'08") | 1000 / 3000 |
| 4 | | 05'05" (+00'07") | 1000 / 4000 |
| 5 | | 05'21" (+00'23") | 1000 / 5000 |
| 6 | | 06'17" (+01'19") | 1000 / 6000 |
| 7 | | 06'02" (+01'04") | 1000 / 7000 |
| 8 | | 05'53" (+00'55") | 1000 / 8000 |
| 9 | | 05'03" (+00'05") | 1000 / 9000 |
| 10 | | 05'22" (+00'24") | 1000 / 10000 |
| 11 | | 05'32" (+00'34") | 1000 / 11000 |
| 12 | | 05'39" (+00'41") | 1000 / 12000 |
| 13 | | 05'23" (+00'25") | 1000 / 13000 |
| 14 | | 04'58" | 1000 / 14000 |
| 15 | | 04'33" | 169 / 14169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
280.41 km 
Adidas Adizero 累積 :
10692.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'16" | 00:10'44" |
| 3 | 05'06" | 00:15'50" |
| 4 | 05'32" | 00:21'22" |
| 5 | 05'22" | 00:26'44" |
| 6 | 06'18" | 00:33'02" |
| 7 | 06'02" | 00:39'04" |
| 8 | 05'54" | 00:44'58" |
| 9 | 05'04" | 00:50'02" |
| 10 | 05'58" | 00:56'00" |
| 11 | 05'32" | 01:01'32" |
| 12 | 05'39" | 01:07'11" |
| 13 | 05'24" | 01:12'35" |
| 14 | 04'58" | 01:17'33" |
| 14.2 | 04'30" | 01:18'19" |
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