10.0 km | 00:58:49 | 05:52/km日期: 2017-04-16 05:47 - 地點: 交大環校 - 天氣: 悶熱 - 卡路里: 513 Cal - 溫度: 22°C - 濕度: 99%
Pace: 05'56" / 05'48" / 05'40" / 05'40" / 05'52" / 05'30" / 05'52" / 05'20" / 07'18" / 05'51" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'37") | 1000 / 1000 |
2 | | 05'47" (+00'28") | 1000 / 2000 |
3 | | 05'40" (+00'21") | 1000 / 3000 |
4 | | 05'40" (+00'21") | 1000 / 4000 |
5 | | 05'51" (+00'32") | 1000 / 5000 |
6 | | 05'29" (+00'10") | 1000 / 6000 |
7 | | 05'52" (+00'33") | 1000 / 7000 |
8 | | 05'19" | 1000 / 8000 |
9 | | 07'18" (+01'59") | 1000 / 9000 |
10 | | 05'51" (+00'32") | 1000 / 10000 |
11 | | 04'40" | 4 / 10004 |
4月累積里程 :
116.09 km MIZUNO Wave Rider 17 累積 :
1343.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'48" | 00:11'44" |
3 | 05'40" | 00:17'24" |
4 | 05'40" | 00:23'04" |
5 | 05'52" | 00:28'56" |
6 | 05'30" | 00:34'26" |
7 | 05'52" | 00:40'18" |
8 | 05'20" | 00:45'38" |
9 | 07'18" | 00:52'56" |
10 | 05'51" | 00:58'47" |
10.0 | 07'12" | 00:58'49" |