5.0 km | 04:19:59 | 51:40/km日期: 2017-04-14 21:01 - 卡路里: 382 Cal - 溫度: 22°C - 濕度: 78%
Pace: 13'29" / 12'43" / 12'56" / 13'10" / 32'10" / 28'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'28" (+00'46") | 1000 / 1000 |
2 | | 12'42" | 1000 / 2000 |
3 | | 12'55" (+00'13") | 1000 / 3000 |
4 | | 13'10" (+00'28") | 1000 / 4000 |
5 | | 32'10" (+19'28") | 1000 / 5000 |
6 | | 19:52'33" (+39'51") | 31 / 5031 |
4月累積里程 : 62.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'29" | 00:13'29" |
2 | 12'43" | 00:26'12" |
3 | 12'56" | 00:39'08" |
4 | 13'10" | 00:52'18" |
5 | 32'10" | 01:24'28" |
5.0 | 27'44" | 01:25'21" |