7.3 km | 00:54:20 | 07:29/km日期: 2017-04-15 08:48 - 地點: 新竹體育場 - 天氣: 晴 - 卡路里: 477 Cal - 溫度: 23°C - 濕度: 84%
Pace: 07'43" / 06'50" / 05'09" / 09'41" / 07'14" / 07'49" / 06'57" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'22") | 200 / 200 |
| 2 | | 10'57" (+06'27") | 200 / 400 |
| 3 | | 07'35" (+03'05") | 200 / 600 |
| 4 | | 06'59" (+02'29") | 200 / 800 |
| 5 | | 06'09" (+01'39") | 200 / 1000 |
| 6 | | 06'53" (+02'23") | 200 / 1200 |
| 7 | | 05'18" (+00'48") | 200 / 1400 |
| 8 | | 08'55" (+04'25") | 200 / 1599 |
| 9 | | 07'33" (+03'03") | 200 / 1799 |
| 10 | | 05'32" (+01'02") | 200 / 1999 |
| 11 | | 05'04" (+00'34") | 200 / 2199 |
| 12 | | 06'09" (+01'39") | 200 / 2400 |
| 13 | | 04'45" (+00'15") | 200 / 2600 |
| 14 | | 04'55" (+00'25") | 200 / 2800 |
| 15 | | 04'49" (+00'19") | 200 / 3000 |
| 16 | | 10'27" (+05'57") | 200 / 3200 |
| 17 | | 14'23" (+09'53") | 200 / 3400 |
| 18 | | 07'09" (+02'39") | 200 / 3600 |
| 19 | | 06'31" (+02'01") | 200 / 3800 |
| 20 | | 09'52" (+05'22") | 200 / 4000 |
| 21 | | 06'34" (+02'04") | 200 / 4200 |
| 22 | | 07'08" (+02'38") | 200 / 4400 |
| 23 | | 06'31" (+02'01") | 200 / 4600 |
| 24 | | 09'26" (+04'56") | 200 / 4800 |
| 25 | | 06'30" (+02'00") | 200 / 5000 |
| 26 | | 09'32" (+05'02") | 200 / 5200 |
| 27 | | 06'04" (+01'34") | 200 / 5400 |
| 28 | | 09'18" (+04'48") | 200 / 5600 |
| 29 | | 05'16" (+00'46") | 200 / 5800 |
| 30 | | 08'51" (+04'21") | 200 / 6000 |
| 31 | | 05'25" (+00'55") | 200 / 6200 |
| 32 | | 06'55" (+02'25") | 200 / 6400 |
| 33 | | 04'30" | 200 / 6600 |
| 34 | | 05'29" (+00'59") | 200 / 6800 |
| 35 | | 12'24" (+07'54") | 200 / 7000 |
| 36 | | 13'34" (+09'04") | 200 / 7200 |
| 37 | | 04'09" | 58 / 7258 |
4月累積里程 :
259.55 km 
路邊攤 涼鞋 累積 :
341.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'50" | 00:14'33" |
| 3 | 05'09" | 00:19'42" |
| 4 | 09'41" | 00:29'23" |
| 5 | 07'14" | 00:36'37" |
| 6 | 07'49" | 00:44'26" |
| 7 | 06'57" | 00:51'23" |
| 7.3 | 11'23" | 00:54'20" |
留言 
展開計圈分析
