7.2 km | 00:50:06 | 07:00/km日期: 2017-04-14 19:33 - 卡路里: 584 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 96%
Pace: 06'40" / 07'06" / 07'10" / 07'04" / 07'10" / 06'54" / 06'52" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" | 1000 / 1000 |
| 2 | | 07'05" (+00'25") | 1000 / 2000 |
| 3 | | 07'09" (+00'29") | 1000 / 3000 |
| 4 | | 07'04" (+00'24") | 1000 / 4000 |
| 5 | | 07'10" (+00'30") | 1000 / 5000 |
| 6 | | 06'53" (+00'13") | 1000 / 6000 |
| 7 | | 06'52" (+00'12") | 1000 / 7000 |
| 8 | | 07'48" (+01'08") | 150 / 7150 |
4月累積里程 : 14.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'06" | 00:13'46" |
| 3 | 07'10" | 00:20'56" |
| 4 | 07'04" | 00:28'00" |
| 5 | 07'10" | 00:35'10" |
| 6 | 06'54" | 00:42'04" |
| 7 | 06'52" | 00:48'56" |
| 7.2 | 07'44" | 00:50'06" |
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