5.1 km | 00:24:22 | 04:47/km日期: 2017-04-13 19:22 - 卡路里: 373 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 62%
Pace: 05'01" / 04'38" / 04'40" / 04'46" / 04'54" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'41") | 390 / 390 |
2 | | 04'45" (+00'10") | 424 / 815 |
3 | | 04'44" (+00'09") | 422 / 1237 |
4 | | 04'38" (+00'03") | 427 / 1665 |
5 | | 04'35" | 430 / 2096 |
6 | | 04'39" (+00'04") | 428 / 2524 |
7 | | 04'39" (+00'04") | 425 / 2949 |
8 | | 04'45" (+00'10") | 427 / 3377 |
9 | | 04'55" (+00'20") | 425 / 3802 |
10 | | 04'51" (+00'16") | 423 / 4226 |
11 | | 04'52" (+00'17") | 426 / 4652 |
12 | | 04'51" (+00'16") | 429 / 5082 |
4月累積里程 : 18.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'38" | 00:09'39" |
3 | 04'40" | 00:14'19" |
4 | 04'46" | 00:19'05" |
5 | 04'54" | 00:23'59" |
5.1 | 04'39" | 00:24'22" |