21.6 km | 01:59:07 | 05:30/km日期: 2017-04-13 05:17 - 總爬升: 128 m - 卡路里: 1167 Cal - 溫度: 15°C - 濕度: 93%
Pace: 05'54" / 05'54" / 06'00" / 05'41" / 05'47" / 05'42" / 05'21" / 05'28" / 05'21" / 05'22" / 05'33" / 05'19" / 05'29" / 05'27" / 05'05" / 05'09" / 05'37" / 05'11" / 05'27" / 05'27" / 05'07" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'48") | 991 / 991 |
2 | | 05'53" (+00'49") | 1015 / 2006 |
3 | | 05'58" (+00'54") | 1003 / 3010 |
4 | | 05'42" (+00'38") | 995 / 4005 |
5 | | 05'48" (+00'44") | 1011 / 5017 |
6 | | 05'38" (+00'34") | 1008 / 6026 |
7 | | 05'24" (+00'20") | 991 / 7017 |
8 | | 05'22" (+00'18") | 1012 / 8030 |
9 | | 05'21" (+00'17") | 1014 / 9044 |
10 | | 05'26" (+00'22") | 1002 / 10047 |
11 | | 05'32" (+00'28") | 1000 / 11047 |
12 | | 05'17" (+00'13") | 1003 / 12051 |
13 | | 05'27" (+00'23") | 1003 / 13055 |
14 | | 05'26" (+00'22") | 1017 / 14072 |
15 | | 05'04" | 1002 / 15075 |
16 | | 05'13" (+00'09") | 1003 / 16078 |
17 | | 05'33" (+00'29") | 1006 / 17085 |
18 | | 05'11" (+00'07") | 1004 / 18089 |
19 | | 05'29" (+00'25") | 1008 / 19098 |
20 | | 05'24" (+00'20") | 1010 / 20109 |
21 | | 05'04" | 1004 / 21114 |
22 | | 05'16" (+00'12") | 613 / 21727 |
4月累積里程 : 226.09 km
Android - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'54" | 00:11'48" |
3 | 06'00" | 00:17'48" |
4 | 05'41" | 00:23'29" |
5 | 05'47" | 00:29'16" |
6 | 05'42" | 00:34'58" |
7 | 05'21" | 00:40'19" |
8 | 05'28" | 00:45'47" |
9 | 05'21" | 00:51'08" |
10 | 05'22" | 00:56'30" |
11 | 05'33" | 01:02'03" |
12 | 05'19" | 01:07'22" |
13 | 05'29" | 01:12'51" |
14 | 05'27" | 01:18'18" |
15 | 05'05" | 01:23'23" |
16 | 05'09" | 01:28'32" |
17 | 05'37" | 01:34'09" |
18 | 05'11" | 01:39'20" |
19 | 05'27" | 01:44'47" |
20 | 05'27" | 01:50'14" |
21 | 05'07" | 01:55'21" |
21.6 | 06'04" | 01:59'07" |