30.6 km | 02:40:14 | 05:14/km日期: 2017-04-09 16:43 - 地點: 中国 - 天氣: 阴 - 卡路里: 1719 Cal
Pace: 05'07" / 05'30" / 04'31" / 04'43" / 04'49" / 04'51" / 04'47" / 05'59" / 04'44" / 06'06" / 04'41" / 04'34" / 05'39" / 05'19" / 05'01" / 05'17" / 04'49" / 05'06" / 05'25" / 05'08" / 05'41" / 05'10" / 06'28" / 05'14" / 05'02" / 05'08" / 06'20" / 05'18" / 05'41" / 05'15" / 05'10" /
4月累積里程 :
422.13 km Do-win/多威 M3205B、M3501D 累積 :
9686.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'30" | 00:10'37" |
3 | 04'31" | 00:15'08" |
4 | 04'43" | 00:19'51" |
5 | 04'49" | 00:24'40" |
6 | 04'51" | 00:29'31" |
7 | 04'47" | 00:34'18" |
8 | 05'59" | 00:40'17" |
9 | 04'44" | 00:45'01" |
10 | 06'06" | 00:51'07" |
11 | 04'41" | 00:55'48" |
12 | 04'34" | 01:00'22" |
13 | 05'39" | 01:06'01" |
14 | 05'19" | 01:11'20" |
15 | 05'01" | 01:16'21" |
16 | 05'17" | 01:21'38" |
17 | 04'49" | 01:26'27" |
18 | 05'06" | 01:31'33" |
19 | 05'25" | 01:36'58" |
20 | 05'08" | 01:42'06" |
21 | 05'41" | 01:47'47" |
22 | 05'10" | 01:52'57" |
23 | 06'28" | 01:59'25" |
24 | 05'14" | 02:04'39" |
25 | 05'02" | 02:09'41" |
26 | 05'08" | 02:14'49" |
27 | 06'20" | 02:21'09" |
28 | 05'18" | 02:26'27" |
29 | 05'41" | 02:32'08" |
30 | 05'15" | 02:37'23" |
30.6 | 05'10" | 02:40'14" |