10.0 km | 01:08:08 | 06:47/km日期: 2017-04-12 04:59 - 地點: 寶業滯洪公司 - 天氣: 大雨 - 卡路里: 703 Cal - 溫度: 25°C - 濕度: 98%
Pace: 06'54" / 06'47" / 06'53" / 07'05" / 07'10" / 06'43" / 06'46" / 06'37" / 06'43" / 06'20" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'33") | 503 / 503 |
| 2 | | 07'00" (+00'48") | 499 / 1003 |
| 3 | | 06'49" (+00'37") | 500 / 1504 |
| 4 | | 06'44" (+00'32") | 499 / 2003 |
| 5 | | 06'42" (+00'30") | 506 / 2509 |
| 6 | | 06'58" (+00'46") | 499 / 3009 |
| 7 | | 07'10" (+00'58") | 503 / 3513 |
| 8 | | 07'07" (+00'55") | 504 / 4017 |
| 9 | | 07'03" (+00'51") | 498 / 4515 |
| 10 | | 07'12" (+01'00") | 504 / 5020 |
| 11 | | 06'40" (+00'28") | 499 / 5519 |
| 12 | | 06'37" (+00'25") | 492 / 6012 |
| 13 | | 06'41" (+00'29") | 507 / 6520 |
| 14 | | 06'56" (+00'44") | 501 / 7021 |
| 15 | | 06'33" (+00'21") | 505 / 7527 |
| 16 | | 07'04" (+00'52") | 506 / 8034 |
| 17 | | 06'26" (+00'14") | 498 / 8533 |
| 18 | | 06'32" (+00'20") | 503 / 9037 |
| 19 | | 06'19" (+00'07") | 500 / 9538 |
| 20 | | 06'12" | 491 / 10029 |
4月累積里程 :
155.69 km 
母子鱷魚 第二代43/44黃 累積 :
1787.7 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'47" | 00:13'41" |
| 3 | 06'53" | 00:20'34" |
| 4 | 07'05" | 00:27'39" |
| 5 | 07'10" | 00:34'49" |
| 6 | 06'43" | 00:41'32" |
| 7 | 06'46" | 00:48'18" |
| 8 | 06'37" | 00:54'55" |
| 9 | 06'43" | 01:01'38" |
| 10 | 06'20" | 01:07'58" |
| 10.0 | 08'20" | 01:08'08" |
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