10.0 km | 00:56:14 | 05:36/km日期: 2017-04-11 18:36 - 卡路里: 631 Cal - 總步數: 10606 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 64%
Pace: 05'47" / 05'28" / 05'33" / 05'37" / 05'36" / 05'15" / 05'38" / 05'47" / 05'40" / 05'40" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'37") | 409 / 409 | 177 / 98 |
2 | | 05'26" (+00'19") | 403 / 813 | 182 / 100 |
3 | | 05'50" (+00'43") | 402 / 1215 | 182 / 94 |
4 | | 05'32" (+00'25") | 405 / 1621 | 183 / 98 |
5 | | 05'18" (+00'11") | 404 / 2026 | 181 / 103 |
6 | | 05'29" (+00'22") | 400 / 2426 | 183 / 99 |
7 | | 05'33" (+00'26") | 404 / 2831 | 187 / 95 |
8 | | 05'44" (+00'37") | 403 / 3234 | 186 / 93 |
9 | | 05'24" (+00'17") | 407 / 3641 | 187 / 98 |
10 | | 05'30" (+00'23") | 408 / 4050 | 187 / 96 |
11 | | 05'14" (+00'07") | 400 / 4451 | 193 / 98 |
12 | | 05'44" (+00'37") | 408 / 4860 | 188 / 92 |
13 | | 05'36" (+00'29") | 401 / 5261 | 188 / 94 |
14 | | 05'07" | 400 / 5661 | 192 / 101 |
15 | | 05'07" | 400 / 6061 | 195 / 100 |
16 | | 05'41" (+00'34") | 401 / 6463 | 190 / 92 |
17 | | 05'33" (+00'26") | 404 / 6867 | 190 / 94 |
18 | | 05'57" (+00'50") | 400 / 7267 | 188 / 88 |
19 | | 05'49" (+00'42") | 403 / 7671 | 191 / 89 |
20 | | 05'20" (+00'13") | 402 / 8073 | 196 / 95 |
21 | | 05'35" (+00'28") | 408 / 8482 | 194 / 92 |
22 | | 05'43" (+00'36") | 407 / 8889 | 191 / 91 |
23 | | 05'48" (+00'41") | 402 / 9291 | 192 / 89 |
24 | | 05'19" (+00'12") | 403 / 9695 | 198 / 94 |
25 | | 05'34" (+00'27") | 400 / 10095 | 194 / 92 |
4月累積里程 : 70.12 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'28" | 00:11'15" |
3 | 05'33" | 00:16'48" |
4 | 05'37" | 00:22'25" |
5 | 05'36" | 00:28'01" |
6 | 05'15" | 00:33'16" |
7 | 05'38" | 00:38'54" |
8 | 05'47" | 00:44'41" |
9 | 05'40" | 00:50'21" |
10 | 05'40" | 00:56'01" |
10.0 | 10'19" | 00:56'14" |