8.6 km | 00:53:19 | 06:13/km日期: 2017-04-11 19:46 - 總爬升: 140 m - 卡路里: 478 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 65%
Pace: 06'16" / 06'29" / 07'26" / 07'16" / 05'50" / 05'41" / 05'35" / 05'29" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'46") | 1000 / 1000 |
| 2 | | 06'29" (+01'00") | 1000 / 2000 |
| 3 | | 07'25" (+01'56") | 1000 / 3000 |
| 4 | | 07'16" (+01'47") | 1000 / 4000 |
| 5 | | 05'49" (+00'20") | 1000 / 5000 |
| 6 | | 05'40" (+00'11") | 1000 / 6000 |
| 7 | | 05'34" (+00'05") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'50" (+00'21") | 567 / 8567 |
4月累積里程 : 99.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'29" | 00:12'45" |
| 3 | 07'26" | 00:20'11" |
| 4 | 07'16" | 00:27'27" |
| 5 | 05'50" | 00:33'17" |
| 6 | 05'41" | 00:38'58" |
| 7 | 05'35" | 00:44'33" |
| 8 | 05'29" | 00:50'02" |
| 8.6 | 05'49" | 00:53'20" |
留言 
展開計圈分析
