21.2 km | 02:17:55 | 06:30/km日期: 2017-04-10 19:28 - 總爬升: 253 m - 地點: 公道五+興隆路 - 卡路里: 1190 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 79%
Pace: 07'24" / 06'46" / 06'50" / 06'42" / 07'32" / 06'34" / 06'09" / 06'11" / 06'01" / 05'53" / 06'10" / 08'21" / 06'00" / 06'17" / 06'00" / 06'00" / 06'48" / 06'22" / 06'07" / 06'02" / 06'26" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'08") | 2001 / 2001 |
| 2 | | 06'45" (+00'48") | 2001 / 4002 |
| 3 | | 07'03" (+01'06") | 2001 / 6003 |
| 4 | | 06'09" (+00'12") | 2001 / 8004 |
| 5 | | 05'57" | 2001 / 10004 |
| 6 | | 07'14" (+01'17") | 2001 / 12005 |
| 7 | | 06'08" (+00'11") | 2001 / 14006 |
| 8 | | 06'00" (+00'03") | 2001 / 16008 |
| 9 | | 06'34" (+00'37") | 2001 / 18009 |
| 10 | | 06'04" (+00'07") | 2001 / 20010 |
| 11 | | 06'28" (+00'31") | 1199 / 21209 |
4月累積里程 :
233.08 km 
母子鱷魚 小黃 累積 :
175.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'46" | 00:14'10" |
| 3 | 06'50" | 00:21'00" |
| 4 | 06'42" | 00:27'42" |
| 5 | 07'32" | 00:35'14" |
| 6 | 06'34" | 00:41'48" |
| 7 | 06'09" | 00:47'57" |
| 8 | 06'11" | 00:54'08" |
| 9 | 06'01" | 01:00'09" |
| 10 | 05'53" | 01:06'02" |
| 11 | 06'10" | 01:12'12" |
| 12 | 08'21" | 01:20'33" |
| 13 | 06'00" | 01:26'33" |
| 14 | 06'17" | 01:32'50" |
| 15 | 06'00" | 01:38'50" |
| 16 | 06'00" | 01:44'50" |
| 17 | 06'48" | 01:51'38" |
| 18 | 06'22" | 01:58'00" |
| 19 | 06'07" | 02:04'07" |
| 20 | 06'02" | 02:10'09" |
| 21 | 06'26" | 02:16'35" |
| 21.2 | 06'17" | 02:17'54" |
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