14.2 km | 01:19:52 | 05:37/km日期: 2013-11-03 20:50 - 平均心率: 20 - 卡路里: 1187 Cal - 溫度: 27°C - 濕度: 90%
Pace: 05'40" / 05'34" / 05'33" / 05'36" / 05'36" / 05'41" / 05'39" / 05'39" / 05'40" / 05'37" / 05'36" / 05'35" / 05'36" / 05'48" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'06") | 999 / 999 |
| 2 | | 05'35" (+00'03") | 1007 / 2006 |
| 3 | | 05'32" | 1001 / 3007 |
| 4 | | 05'35" (+00'03") | 1010 / 4018 |
| 5 | | 05'36" (+00'04") | 1009 / 5028 |
| 6 | | 05'40" (+00'08") | 1002 / 6030 |
| 7 | | 05'40" (+00'08") | 1004 / 7035 |
| 8 | | 05'40" (+00'08") | 1005 / 8041 |
| 9 | | 05'36" (+00'04") | 1002 / 9043 |
| 10 | | 05'37" (+00'05") | 1007 / 10051 |
| 11 | | 05'37" (+00'05") | 1000 / 11052 |
| 12 | | 05'33" (+00'01") | 1009 / 12062 |
| 13 | | 05'37" (+00'05") | 1008 / 13070 |
| 14 | | 05'47" (+00'15") | 1011 / 14082 |
| 15 | | 05'52" (+00'20") | 102 / 14184 |
11月累積里程 : 201.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'34" | 00:11'14" |
| 3 | 05'33" | 00:16'47" |
| 4 | 05'36" | 00:22'23" |
| 5 | 05'36" | 00:27'59" |
| 6 | 05'41" | 00:33'40" |
| 7 | 05'39" | 00:39'19" |
| 8 | 05'39" | 00:44'58" |
| 9 | 05'40" | 00:50'38" |
| 10 | 05'37" | 00:56'15" |
| 11 | 05'36" | 01:01'51" |
| 12 | 05'35" | 01:07'26" |
| 13 | 05'36" | 01:13'02" |
| 14 | 05'48" | 01:18'50" |
| 14.2 | 05'36" | 01:19'52" |
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