|  全馬 | 04:14:25 | 06:01/km | 第19馬| 官方成績 | | 日期 | 2017-04-09 | | 成績 | 04:14:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'58" | 00:48'12" | | 00:24'14" (+00'16") | | 00:24'40" (+00'42") | 00:50'18" (+02'06") | | 00:25'38" (+01'40") | | 00:29'44" (+05'46") | 01:03'18" (+15'06") | | 00:33'34" (+09'36") | | 00:35'05" (+11'07") | 01:10'37" (+22'25") | | 00:35'32" (+11'34") | |
日期: 2017-04-09 06:01 - 卡路里: 1970 Cal - 總步數: 41592 - 平均步頻: 163 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'47" (+00'06") | 1001 / 1001 | 185 / 112 | | 2 | | 04'41" | 1002 / 2003 | 189 / 112 | | 3 | | 04'47" (+00'06") | 1008 / 3012 | 187 / 111 | | 4 | | 04'46" (+00'05") | 1004 / 4017 | 188 / 110 | | 5 | | 04'48" (+00'07") | 1005 / 5022 | 188 / 110 |
| 6 | | 04'52" (+00'11") | 1007 / 6030 | 187 / 109 | | 7 | | 04'50" (+00'09") | 1004 / 7034 | 185 / 111 | | 8 | | 04'49" (+00'08") | 1008 / 8042 | 185 / 111 | | 9 | | 04'46" (+00'05") | 1011 / 9054 | 186 / 112 | | 10 | | 04'45" (+00'04") | 1008 / 10063 | 186 / 112 | | 11 | | 04'48" (+00'07") | 1004 / 11067 | 187 / 110 | | 12 | | 04'56" (+00'15") | 1004 / 12071 | 184 / 109 | | 13 | | 04'52" (+00'11") | 1009 / 13080 | 185 / 110 | | 14 | | 04'48" (+00'07") | 1002 / 14082 | 186 / 111 | | 15 | | 05'08" (+00'27") | 1000 / 15082 | 181 / 107 | | 16 | | 04'59" (+00'18") | 1008 / 16090 | 187 / 107 | | 17 | | 04'54" (+00'13") | 1000 / 17090 | 185 / 109 | | 18 | | 05'17" (+00'36") | 1007 / 18098 | 174 / 108 | | 19 | | 05'10" (+00'29") | 1008 / 19106 | 184 / 104 | | 20 | | 05'08" (+00'27") | 1009 / 20115 | 184 / 105 | | 21 | | 05'29" (+00'48") | 1007 / 21123 | 177 / 102 | | 22 | | 05'36" (+00'55") | 1002 / 22126 | 176 / 101 | | 23 | | 05'42" (+01'01") | 1006 / 23132 | 178 / 98 | | 24 | | 05'31" (+00'50") | 1005 / 24137 | 181 / 99 | | 25 | | 07'14" (+02'33") | 1003 / 25141 | 136 / 101 | | 26 | | 06'13" (+01'32") | 1006 / 26148 | 171 / 93 | | 27 | | 07'58" (+03'17") | 1001 / 27149 | 127 / 98 | | 28 | | 06'15" (+01'34") | 1001 / 28151 | 169 / 94 | | 29 | | 05'55" (+01'14") | 1001 / 29153 | 181 / 93 | | 30 | | 07'09" (+02'28") | 1006 / 30159 | 150 / 92 | | 31 | | 08'16" (+03'35") | 1003 / 31162 | 114 / 105 | | 32 | | 06'09" (+01'28") | 1006 / 32169 | 179 / 90 | | 33 | | 06'53" (+02'12") | 1006 / 33176 | 161 / 90 | | 34 | | 06'09" (+01'28") | 1008 / 34185 | 181 / 89 | | 35 | | 07'24" (+02'43") | 1004 / 35189 | 146 / 92 | | 36 | | 06'09" (+01'28") | 1006 / 36196 | 182 / 88 | | 37 | | 07'31" (+02'50") | 1002 / 37198 | 137 / 96 | | 38 | | 07'33" (+02'52") | 1005 / 38203 | 137 / 96 | | 39 | | 06'23" (+01'42") | 1005 / 39209 | 178 / 87 | | 40 | | 07'45" (+03'04") | 1009 / 40218 | 118 / 108 | | 41 | | 06'15" (+01'34") | 1003 / 41222 | 184 / 86 | | 42 | | 17'14" (+12'33") | 896 / 42118 | 72 / 80 |
賽前宣言: 加油 賽後評分: 20k後嚴重掉速，肚子餓體力不濟，腳底板也開使疼痛 給 5 星  4月累積里程 : 169.24 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'48" | 00:04'48" | | 2 | 04'42" | 00:09'30" | | 3 | 04'47" | 00:14'17" | | 4 | 04'51" | 00:19'08" | | 5 | 04'50" | 00:23'58" | | 6 | 04'52" | 00:28'50" | | 7 | 04'55" | 00:33'45" | | 8 | 04'48" | 00:38'33" | | 9 | 04'50" | 00:43'23" | | 10 | 04'49" | 00:48'12" | | 11 | 04'50" | 00:53'02" | | 12 | 04'58" | 00:58'00" | | 13 | 04'52" | 01:02'52" | | 14 | 04'51" | 01:07'43" | | 15 | 05'09" | 01:12'52" | | 16 | 05'01" | 01:17'53" | | 17 | 04'56" | 01:22'49" | | 18 | 05'17" | 01:28'06" | | 19 | 05'13" | 01:33'19" | | 20 | 05'11" | 01:38'30" | | 21 | 05'30" | 01:44'00" | | 22 | 05'40" | 01:49'40" | | 23 | 05'45" | 01:55'25" | | 24 | 05'33" | 02:00'58" | | 25 | 07'16" | 02:08'14" | | 26 | 06'13" | 02:14'27" | | 27 | 08'02" | 02:22'29" | | 28 | 06'11" | 02:28'40" | | 29 | 05'58" | 02:34'38" | | 30 | 07'10" | 02:41'48" | | 31 | 08'19" | 02:50'07" | | 32 | 06'10" | 02:56'17" | | 33 | 06'58" | 03:03'15" | | 34 | 06'11" | 03:09'26" | | 35 | 07'27" | 03:16'53" | | 36 | 06'11" | 03:23'04" | | 37 | 07'33" | 03:30'37" | | 38 | 07'34" | 03:38'11" | | 39 | 06'28" | 03:44'39" | | 40 | 07'46" | 03:52'25" | | 41 | 06'21" | 03:58'46" | | 41.9 | 17'27" | 04:14'25" |
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