5.0 km | 00:58:03 | 11:31/km日期: 2017-04-09 16:52 - 卡路里: 331 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 62%
Pace: 06'36" / 06'25" / 16'50" / 12'43" / 14'54" / 16'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'10") | 1000 / 1000 |
2 | | 06'25" | 1000 / 2000 |
3 | | 16'49" (+10'24") | 1000 / 3000 |
4 | | 12'43" (+06'18") | 1000 / 4000 |
5 | | 14'53" (+08'28") | 1000 / 5000 |
6 | | 16'15" (+09'50") | 28 / 5028 |
7 | | 13'41" (+07'16") | 9 / 5038 |
4月累積里程 : 12.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'25" | 00:13'01" |
3 | 16'50" | 00:29'51" |
4 | 12'43" | 00:42'34" |
5 | 14'54" | 00:57'28" |
5.0 | 16'37" | 00:58'06" |