10.0 km | 00:57:49 | 05:46/km日期: 2017-04-09 17:08 - 卡路里: 501 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 65%
Pace: 05'25" / 05'20" / 05'36" / 05'53" / 05'53" / 06'02" / 05'52" / 05'59" / 06'01" / 05'47" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'04") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'35" (+00'15") | 1000 / 3000 |
| 4 | | 05'53" (+00'33") | 1000 / 4000 |
| 5 | | 05'52" (+00'32") | 1000 / 5000 |
| 6 | | 06'02" (+00'42") | 1000 / 6000 |
| 7 | | 05'51" (+00'31") | 1000 / 7000 |
| 8 | | 05'58" (+00'38") | 1000 / 8000 |
| 9 | | 06'01" (+00'41") | 1000 / 9000 |
| 10 | | 05'46" (+00'26") | 1000 / 10000 |
| 11 | | 04'56" | 8 / 10008 |
4月累積里程 : 36.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'20" | 00:10'45" |
| 3 | 05'36" | 00:16'21" |
| 4 | 05'53" | 00:22'14" |
| 5 | 05'53" | 00:28'07" |
| 6 | 06'02" | 00:34'09" |
| 7 | 05'52" | 00:40'01" |
| 8 | 05'59" | 00:46'00" |
| 9 | 06'01" | 00:52'01" |
| 10 | 05'47" | 00:57'48" |
| 10.0 | 03'46" | 00:57'50" |
留言 
展開計圈分析
