13.0 km | 01:26:55 | 06:40/km日期: 2017-04-08 17:40 - 平均心率: 126 - 卡路里: 1064 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 59%
Pace: 06'15" / 06'16" / 06'09" / 11'54" / 07'47" / 07'42" / 07'26" / 06'41" / 06'23" / 06'48" / 06'34" / 06'05" / 05'59" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'16") | 1000 / 1000 |
| 2 | | 06'15" (+00'16") | 1000 / 2000 |
| 3 | | 06'09" (+00'10") | 1000 / 3000 |
| 4 | | 06'37" (+00'38") | 1000 / 4000 |
| 5 | | 07'47" (+01'48") | 1000 / 5000 |
| 6 | | 07'41" (+01'42") | 1000 / 6000 |
| 7 | | 07'25" (+01'26") | 1000 / 7000 |
| 8 | | 06'41" (+00'42") | 1000 / 8000 |
| 9 | | 06'22" (+00'23") | 1000 / 9000 |
| 10 | | 06'47" (+00'48") | 1000 / 10000 |
| 11 | | 06'34" (+00'35") | 1000 / 11000 |
| 12 | | 06'04" (+00'05") | 1000 / 12000 |
| 13 | | 05'59" | 1000 / 13000 |
| 14 | | 06'01" (+00'02") | 35 / 13035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 200.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'16" | 00:12'31" |
| 3 | 06'09" | 00:18'40" |
| 4 | 11'54" | 00:30'34" |
| 5 | 07'47" | 00:38'21" |
| 6 | 07'42" | 00:46'03" |
| 7 | 07'26" | 00:53'29" |
| 8 | 06'41" | 01:00'10" |
| 9 | 06'23" | 01:06'33" |
| 10 | 06'48" | 01:13'21" |
| 11 | 06'34" | 01:19'55" |
| 12 | 06'05" | 01:26'00" |
| 13 | 05'59" | 01:31'59" |
| 13.0 | 06'03" | 01:32'12" |
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