10.2 km | 01:17:37 | 07:37/km日期: 2017-04-07 18:32 - 卡路里: 495 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 61%
Pace: 07'48" / 08'10" / 07'58" / 07'35" / 08'02" / 07'22" / 06'46" / 06'36" / 07'44" / 08'11" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'11") | 1000 / 1000 |
2 | | 08'10" (+01'34") | 1000 / 2000 |
3 | | 07'57" (+01'21") | 1000 / 3000 |
4 | | 07'35" (+00'59") | 1000 / 4000 |
5 | | 08'01" (+01'25") | 1000 / 5000 |
6 | | 07'22" (+00'46") | 1000 / 6000 |
7 | | 06'45" (+00'09") | 1000 / 7000 |
8 | | 06'36" | 1000 / 8000 |
9 | | 07'43" (+01'07") | 1000 / 9000 |
10 | | 08'11" (+01'35") | 1000 / 10000 |
11 | | 07'36" (+01'00") | 189 / 10189 |
4月累積里程 :
97.67 km mizuno Aero 14 累積 :
697.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 08'10" | 00:15'58" |
3 | 07'58" | 00:23'56" |
4 | 07'35" | 00:31'31" |
5 | 08'02" | 00:39'33" |
6 | 07'22" | 00:46'55" |
7 | 06'46" | 00:53'41" |
8 | 06'36" | 01:00'17" |
9 | 07'44" | 01:08'01" |
10 | 08'11" | 01:16'12" |
10.2 | 07'34" | 01:17'38" |