17.4 km | 02:26:17 | 08:24/km日期: 2017-04-07 16:28 - 平均心率: 132 - 卡路里: 939 Cal - 總步數: 19638 - 平均步頻: 134 - 平均步幅: 88 cm - 溫度: 31°C - 濕度: 57%
Pace: 06'39" / 06'46" / 06'35" / 07'05" / 08'51" / 06'50" / 08'31" / 07'27" / 06'20" / 12'56" / 09'47" / 09'59" / 09'45" / 08'41" / 09'27" / 09'13" / 07'31" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'19") | 1009 / 1009 | 166 / 89 |
| 2 | | 06'40" (+00'18") | 1004 / 2013 | 168 / 88 |
| 3 | | 06'34" (+00'12") | 1000 / 3013 | 168 / 89 |
| 4 | | 07'05" (+00'43") | 1008 / 4022 | 162 / 86 |
| 5 | | 08'47" (+02'25") | 1007 / 5029 | 134 / 84 |
| 6 | | 06'47" (+00'25") | 1006 / 6036 | 164 / 89 |
| 7 | | 08'26" (+02'04") | 1007 / 7044 | 131 / 89 |
| 8 | | 07'21" (+00'59") | 1000 / 8044 | 144 / 94 |
| 9 | | 06'22" | 1006 / 9050 | 162 / 96 |
| 10 | | 12'55" (+06'33") | 1007 / 10058 | 96 / 80 |
| 11 | | 09'44" (+03'22") | 1002 / 11060 | 120 / 85 |
| 12 | | 09'59" (+03'37") | 1007 / 12068 | 119 / 83 |
| 13 | | 09'37" (+03'15") | 1003 / 13072 | 118 / 87 |
| 14 | | 08'38" (+02'16") | 1004 / 14076 | 127 / 90 |
| 15 | | 09'26" (+03'04") | 1005 / 15082 | 117 / 90 |
| 16 | | 09'11" (+02'49") | 1005 / 16087 | 119 / 90 |
| 17 | | 07'22" (+01'00") | 1003 / 17091 | 137 / 98 |
| 18 | | 09'30" (+03'08") | 405 / 17496 | 113 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 205.42 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'46" | 00:13'25" |
| 3 | 06'35" | 00:20'00" |
| 4 | 07'05" | 00:27'05" |
| 5 | 08'51" | 00:35'56" |
| 6 | 06'50" | 00:42'46" |
| 7 | 08'31" | 00:51'17" |
| 8 | 07'27" | 00:58'44" |
| 9 | 06'20" | 01:05'04" |
| 10 | 12'56" | 01:18'00" |
| 11 | 09'47" | 01:27'47" |
| 12 | 09'59" | 01:37'46" |
| 13 | 09'45" | 01:47'31" |
| 14 | 08'41" | 01:56'12" |
| 15 | 09'27" | 02:05'39" |
| 16 | 09'13" | 02:14'52" |
| 17 | 07'31" | 02:22'23" |
| 17.4 | 09'37" | 02:26'17" |
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