6.6 km | 00:35:27 | 05:22/km日期: 2017-04-06 19:52 - 平均心率: 166 - 卡路里: 346 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 61%
Pace: 05'09" / 04'58" / 05'27" / 05'16" / 05'17" / 05'20" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+01'37") | 205 / 205 |
| 2 | | 05'02" (+01'30") | 212 / 417 |
| 3 | | 04'59" (+01'27") | 214 / 632 |
| 4 | | 05'15" (+01'43") | 201 / 833 |
| 5 | | 04'30" (+00'58") | 235 / 1068 |
| 6 | | 05'00" (+01'28") | 211 / 1280 |
| 7 | | 05'05" (+01'33") | 209 / 1489 |
| 8 | | 05'36" (+02'04") | 193 / 1683 |
| 9 | | 04'58" (+01'26") | 214 / 1897 |
| 10 | | 05'07" (+01'35") | 208 / 2106 |
| 11 | | 05'40" (+02'08") | 190 / 2297 |
| 12 | | 05'22" (+01'50") | 202 / 2499 |
| 13 | | 05'28" (+01'56") | 196 / 2696 |
| 14 | | 05'27" (+01'55") | 201 / 2898 |
| 15 | | 05'22" (+01'50") | 203 / 3101 |
| 16 | | 05'16" (+01'44") | 204 / 3306 |
| 17 | | 05'16" (+01'44") | 207 / 3513 |
| 18 | | 05'06" (+01'34") | 215 / 3728 |
| 19 | | 05'12" (+01'40") | 209 / 3937 |
| 20 | | 05'21" (+01'49") | 203 / 4141 |
| 21 | | 05'16" (+01'44") | 210 / 4351 |
| 22 | | 05'43" (+02'11") | 196 / 4547 |
| 23 | | 05'05" (+01'33") | 213 / 4760 |
| 24 | | 05'16" (+01'44") | 212 / 4973 |
| 25 | | 04'48" (+01'16") | 227 / 5200 |
| 26 | | 05'19" (+01'47") | 205 / 5406 |
| 27 | | 04'38" (+01'06") | 242 / 5648 |
| 28 | | 05'54" (+02'22") | 117 / 5765 |
| 29 | | 03'32" | 79 / 5845 |
| 30 | | 08'08" (+04'36") | 122 / 5967 |
| 31 | | 04'22" (+00'50") | 63 / 6031 |
| 32 | | 07'46" (+04'14") | 129 / 6161 |
| 33 | | 03'47" (+00'15") | 83 / 6244 |
| 34 | | 09'06" (+05'34") | 111 / 6356 |
| 35 | | 03'49" (+00'17") | 68 / 6425 |
| 36 | | 09'18" (+05'46") | 108 / 6533 |
| 37 | | 03'49" (+00'17") | 74 / 6607 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 : 117.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'58" | 00:10'07" |
| 3 | 05'27" | 00:15'34" |
| 4 | 05'16" | 00:20'50" |
| 5 | 05'17" | 00:26'07" |
| 6 | 05'20" | 00:31'27" |
| 6.6 | 06'36" | 00:35'28" |
展開計圈分析
留言 
