21.1 km | 01:38:14 | 04:39/km日期: 2017-04-05 17:29 - 總爬升: 187 m - 卡路里: 1272 Cal - 總步數: 18694 - 平均步頻: 190 - 平均步幅: 112 cm - 溫度: 21°C - 濕度: 39%
Pace: 04'43" / 04'39" / 04'39" / 04'37" / 04'09" / 04'33" / 04'45" / 04'47" / 04'49" / 04'45" / 04'38" / 04'36" / 04'34" / 04'41" / 04'39" / 04'41" / 04'46" / 04'30" / 04'33" / 04'32" / 04'23" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'38" (+00'01") | 5007 / 5007 | 188 / 114 |
| 2 | | 04'43" (+00'06") | 5008 / 10015 | 191 / 110 |
| 3 | | 04'37" | 5007 / 15023 | 190 / 113 |
| 4 | | 04'38" (+00'01") | 5011 / 20034 | 190 / 113 |
| 5 | | 04'27" | 1104 / 21138 | 194 / 115 |
4月累積里程 :
533.20 km 
ASICS 虎走3 累積 :
3097.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'39" | 00:09'22" |
| 3 | 04'39" | 00:14'01" |
| 4 | 04'37" | 00:18'38" |
| 5 | 04'09" | 00:22'47" |
| 6 | 04'33" | 00:27'20" |
| 7 | 04'45" | 00:32'05" |
| 8 | 04'47" | 00:36'52" |
| 9 | 04'49" | 00:41'41" |
| 10 | 04'45" | 00:46'26" |
| 11 | 04'38" | 00:51'04" |
| 12 | 04'36" | 00:55'40" |
| 13 | 04'34" | 01:00'14" |
| 14 | 04'41" | 01:04'55" |
| 15 | 04'39" | 01:09'34" |
| 16 | 04'41" | 01:14'15" |
| 17 | 04'46" | 01:19'01" |
| 18 | 04'30" | 01:23'31" |
| 19 | 04'33" | 01:28'04" |
| 20 | 04'32" | 01:32'36" |
| 21 | 04'23" | 01:36'59" |
| 21.1 | 12'01" | 01:38'14" |
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