7.1 km | 00:35:09 | 04:55/km日期: 2017-04-05 18:06 - 卡路里: 588 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 54%
Pace: 05'24" / 05'05" / 05'05" / 05'00" / 04'51" / 04'45" / 04'25" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'00") | 1000 / 1000 |
| 2 | | 05'04" (+00'40") | 1000 / 2000 |
| 3 | | 05'05" (+00'41") | 1000 / 3000 |
| 4 | | 04'59" (+00'35") | 1000 / 4000 |
| 5 | | 04'51" (+00'27") | 1000 / 5000 |
| 6 | | 04'44" (+00'20") | 1000 / 6000 |
| 7 | | 04'24" | 1000 / 7000 |
| 8 | | 04'12" | 138 / 7138 |
4月累積里程 : 294.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'05" | 00:10'29" |
| 3 | 05'05" | 00:15'34" |
| 4 | 05'00" | 00:20'34" |
| 5 | 04'51" | 00:25'25" |
| 6 | 04'45" | 00:30'10" |
| 7 | 04'25" | 00:34'35" |
| 7.1 | 04'12" | 00:35'10" |
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