25.4 km | 02:31:55 | 05:59/km日期: 2013-11-02 08:40 - 平均心率: 56 - 卡路里: 1324 Cal - 溫度: 25°C - 濕度: 77%
Pace: 07'22" / 05'55" / 05'52" / 05'50" / 06'39" / 05'53" / 05'32" / 05'26" / 05'13" / 05'02" / 06'14" / 05'18" / 05'41" / 05'49" / 05'46" / 06'11" / 05'45" / 05'46" / 05'41" / 08'01" / 06'00" / 05'45" / 05'51" / 07'08" / 06'05" / 05'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
194.93 km 
Adidas Adizero Adios 2 累積 :
3142.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 05'55" | 00:13'17" |
| 3 | 05'52" | 00:19'09" |
| 4 | 05'50" | 00:24'59" |
| 5 | 06'39" | 00:31'38" |
| 6 | 05'53" | 00:37'31" |
| 7 | 05'32" | 00:43'03" |
| 8 | 05'26" | 00:48'29" |
| 9 | 05'13" | 00:53'42" |
| 10 | 05'02" | 00:58'44" |
| 11 | 06'14" | 01:04'58" |
| 12 | 05'18" | 01:10'16" |
| 13 | 05'41" | 01:15'57" |
| 14 | 05'49" | 01:21'46" |
| 15 | 05'46" | 01:27'32" |
| 16 | 06'11" | 01:33'43" |
| 17 | 05'45" | 01:39'28" |
| 18 | 05'46" | 01:45'14" |
| 19 | 05'41" | 01:50'55" |
| 20 | 08'01" | 01:58'56" |
| 21 | 06'00" | 02:04'56" |
| 22 | 05'45" | 02:10'41" |
| 23 | 05'51" | 02:16'32" |
| 24 | 07'08" | 02:23'40" |
| 25 | 06'05" | 02:29'45" |
| 25.4 | 05'52" | 02:31'55" |
YuChing Wu 說推
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