10.0 km | 01:04:20 | 06:25/km日期: 2017-03-24 19:29 - 卡路里: 540 Cal - 總步數: 11396 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 64%
Pace: 06'37" / 06'31" / 06'23" / 06'18" / 06'10" / 06'16" / 06'10" / 06'18" / 06'27" / 06'59" / 15'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'26") | 1000 / 1000 | 173 / 87 |
2 | | 06'28" (+00'18") | 1005 / 2005 | 176 / 87 |
3 | | 06'23" (+00'13") | 1009 / 3015 | 177 / 88 |
4 | | 06'13" (+00'03") | 1000 / 4016 | 177 / 90 |
5 | | 06'11" (+00'01") | 1006 / 5022 | 178 / 90 |
6 | | 06'11" (+00'01") | 1002 / 6025 | 178 / 90 |
7 | | 06'10" | 1008 / 7033 | 178 / 90 |
8 | | 06'16" (+00'06") | 1005 / 8039 | 178 / 89 |
9 | | 06'25" (+00'15") | 1002 / 9042 | 178 / 87 |
10 | | 06'57" (+00'47") | 1004 / 10046 | 174 / 82 |
3月累積里程 : 174.63 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'31" | 00:13'08" |
3 | 06'23" | 00:19'31" |
4 | 06'18" | 00:25'49" |
5 | 06'10" | 00:31'59" |
6 | 06'16" | 00:38'15" |
7 | 06'10" | 00:44'25" |
8 | 06'18" | 00:50'43" |
9 | 06'27" | 00:57'10" |
10 | 06'59" | 01:04'09" |
10.0 | 14'54" | 01:04'20" |