8.3 km | 00:47:35 | 05:43/km日期: 2017-04-04 18:03 - 總爬升: 184 m - 卡路里: 654 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 50%
Pace: 07'42" / 09'56" / 04'45" / 06'34" / 05'16" / 06'19" / 05'48" / 04'57" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'20") | 1000 / 1000 |
| 2 | | 07'42" (+02'58") | 1000 / 2000 |
| 3 | | 04'44" | 1000 / 3000 |
| 4 | | 05'37" (+00'53") | 1000 / 4000 |
| 5 | | 04'57" (+00'13") | 1000 / 5000 |
| 6 | | 05'42" (+00'58") | 1000 / 6000 |
| 7 | | 05'48" (+01'04") | 1000 / 7000 |
| 8 | | 04'57" (+00'13") | 1000 / 8000 |
| 9 | | 06'13" (+01'29") | 321 / 8321 |
4月累積里程 : 91.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 09'56" | 00:17'38" |
| 3 | 04'45" | 00:22'23" |
| 4 | 06'34" | 00:28'57" |
| 5 | 05'16" | 00:34'13" |
| 6 | 06'19" | 00:40'32" |
| 7 | 05'48" | 00:46'20" |
| 8 | 04'57" | 00:51'17" |
| 8.3 | 07'52" | 00:53'49" |
展開計圈分析
留言 
