8.0 km | 00:36:19 | 04:32/km日期: 2017-04-04 07:24 - 卡路里: 538 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 58%
Pace: 05'07" / 04'30" / 04'29" / 04'37" / 04'22" / 04'26" / 04'26" / 4383'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'45") | 1000 / 1000 |
2 | | 04'29" (+00'07") | 1000 / 2000 |
3 | | 04'29" (+00'07") | 1000 / 3000 |
4 | | 04'37" (+00'15") | 1000 / 4000 |
5 | | 04'22" | 1000 / 5000 |
6 | | 04'25" (+00'03") | 1000 / 6000 |
7 | | 04'25" (+00'03") | 1000 / 7000 |
8 | | 04'23" (+00'01") | 1001 / 8001 |
4月累積里程 : 400.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'30" | 00:09'37" |
3 | 04'29" | 00:14'06" |
4 | 04'37" | 00:18'43" |
5 | 04'22" | 00:23'05" |
6 | 04'26" | 00:27'31" |
7 | 04'26" | 00:31'57" |
8.0 | 04'22" | 00:36'20" |